Chitin from insects seems to be a rich source of protein and nutrients that contribute to healthy gut microbiota and planetary health, according to a recent paper made by Colorado State University. They started research on the effects of cricket consumption on gut microbiota.
They found that cricket-derived chitin from designer chocolate patties can increase positive prebiotic effects in individuals having irritable bowel syndrome. Human cell types are able to produce enzymes that break down chitin, and the nutrients can be absorbed during the digestive process.While edible insects and insect fibers - which are environmentally friendly sources of animal protein and omega-3 - are commonplace around the globe and a part of traditional cuisines, this is not common in the American diet. Moreover, insect farming seems to be the growing norm compared to traditional livestock as it uses less water, land, and feed and emits lower levels of greenhouse gasses.
